Hail The Conquering Hero!

Yes yes yes! I did it. I am practically bouncing up and down as I devour my well earned celebratory beans on toast. What might you ask is this achievement of which also proud? Have I discovered the meaning of life? Have I successfully split an atom using nothing but a Stanley knife, a g-clamp and duct tape? Have I finally completed my life long dream to sing bare chested in a boy band to a horde of screaming fans.

Well it's none of these. This morning I accomplished something far greater.

I ran non-stop for 4.7 kilometres.

Okay, I can here the bemused silence from here so I had better explain. 4.7 kilometres is the distance from my house to the local Sainsburys whilst travelling along the river Lune. I have been running along this path now roughly twice a week since the beginning of the year. As the months have progressed my running distance has steadily increased so that the amount I run supersedes the amount that I walk.

Well, today saw me run the whole length of the path with no walking or breaks whatsoever. What's more, I managed it in a sweet thirty minutes.

Now I know that's no record breaking feat and I don't think I'll be booking into the London marathon just yet, but let me put this into context. Before January I had never run consistently like this before. My Ménière's disease would not let me. I would jog along to the end of the street and the world would spin as Quasimodo played a bell concerto in my ears. Today however, I feel totally upright and high on endorphins. The tinnitus is still there but rather than Big Ben I hear the gentle tintinnabulation of gentle summer wind chimes.

This is a victory. The sight of my triumphal arch (the gate into Sainsburys) marked a turning point in my life. This my body; it does not belong to Mister Meniere's. With effort, grit and determination I can make sure that he never claims ownership of it ever again!  

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Bring On The Cartoon Bluebirds!

It's amazing what a little drop of sunshine can do to lift one’s spirits. For the last few days weather here in Lancaster has been dull, damp and downright depressing.

Today, however, I woke to find a bright sky, flowers nodding in the garden and cartoon bluebirds serenading Schroedinger, my kitten, through the kitchen window. Okay, so I made that last bit up, but you get the idea.

While the weather has been grim, I've been curled up on the sofa trying to concentrate on the latest adventures of Daredevil whilst Mister Meniere's has been dancing round the living room, shaking his ample booty in my face and calling me a loser.

So today, accompanied by the first of the spring sunshine, I have donned my fedora and headed into town to find a sunny seat and start on my next Sam Spallucci book, Dark Justice. As I sit upstairs in a local coffee shop, I can see people going about their day-to-day business with a a lot more bounce in their steps. Their heads are up, looking around at the newly-illuminated city and gone are the large hoods protecting them from the elements. Like the first flowers poking up from warming earth, people are crawling out from under the covers to finally start enjoying the new year.

This puts me in a good mood so, in the eternal fight with Mister Meniere's, this round belongs to me (and those sweet little cartoon bluebirds…)

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A Tale Of Inspiration

I do enjoy my morning runs by the River Lune as it snakes it's way through the centre of Lancaster. Not only is the fresh morning air exhilarating but I actually find running by the sleeping dragon quite inspirational in my constant battle with Meniere's Disease.

When I first arrived here as a student back in 1990 I was told about how the Romans founded the city. The story went that they decided that the hill by the Lune would be an ideal point to set up shop as it had a perfect view all around for keeping an eye on pesky Celts and possibly a few sneaky Picts.

However, there was just one little problem.

The river was in the wrong place.

In order to ensure that they were firmly secured, the river needed to go around the base of the hill and not in its existing straight path. So it was that the Romans did to this force of nature what they did to just about everything else: they subjugated it and bent it to their will. They dug a new path for the Lune that gave the river it's familiar kink around the base of Castle Hill, they settled Lancaster and the rest, as they say, was history.

There is, however, one problem with this story.

It never happened.

Recent archaeology has shown that the river was never moved. It has always been in the position that it occupies and resolutely flows from hill to shore blithely ignoring all who stand in its path.

So this is the true inspiration for me. A river that refuses to be cowed by the actions of others stands as an example for me in my constant battle against Mister Menieres. My journey may twist or turn, but as I continue I shall build in strength and power until one day I shall overcome and see the ocean blue.

Don't forget, you can catch up with my writing bits and pieces at the following places:

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Amazon,

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