Hello there!
Today sees me returning to something that I love but haven’t done for quite a while: running! Those of you who have been doggedly following my blog for some years will know that I used to run quite a bit and, indeed, I would regularly post on here regarding my progress. Unfortunately, all that came to a crashing halt when I developed Covid back in March 2020.
Sure, I had a few stalled attempts to get back at it, but Long Covid is a bitch, taking a good twelve months to get anywhere near ready to exercise again, then the vaccinations wiped me out somewhat. As a result, I fell back on beautiful walks in the countryside to keep me fit and relatively sane.
Well, today, I just felt like getting out there and having a blast down by the River Lune. I’m so glad I did as i clocked up 4.95km in about 33 mins. Like Iß say in the video, hardly a world record, but such an improvement on what I had been doing.
Anyway, I’m hoping to make this a weekly thing. Let’s see how it goes.
Don’t forget to visit my website www.aschambers.co.uk for more details about my books.
You can subscribe to my newsletter here for up-to-date details regarding all my writing and appearances.
You can check out my Patreon Book Club for advance screenings of my videos and free books.
ASC.
No comments:
Post a Comment